Cervical Health 101: What You Should Know in 2026
January marks Cervical Health Awareness Month, making it the perfect time to focus on one of the most preventable cancers—and the simple steps that individuals with a cervix can take ...
Menstrual Cramps: Causes, Natural Relief, and Evidence-Based Treatment Options
Over the last decade I have seen so many patients who come in and incidentally mention how terrible their periods are while we are discussing other concerns. I always pause ...
Understanding Polycystic Ovary Syndrome – Naturopathic Treatment for PCOS in Olympia, Washington
Polycystic Ovary Syndrome (PCOS) is more common than many realize – yet it’s often underdiagnosed and misunderstood. PCOS affects an estimated 1 in 10 women of reproductive age and can ...
Beyond Milk Supply: Whole-Body Support for Breastfeeding Moms
By Dr. Alexis Banducci Breastfeeding is a journey filled with joys, challenges, and adjustments. During National Breastfeeding Month, we honor not only the bond between mother and child but also ...