Respiratory illnesses tend to dominate the conversation during fall and winter, and in recent years, RSV (Respiratory Syncytial Virus) has become an especially important topic. RSV is a common virus ...
Naturopathic medicine is growing in popularity, but with that growth comes a lot of misconceptions. From “Are naturopathic doctors real doctors?” to “Do supplements actually work?”, we hear many of ...
January marks Cervical Health Awareness Month, making it the perfect time to focus on one of the most preventable cancers—and the simple steps that individuals with a cervix can take ...
Winter in the Pacific Northwest might feel quiet and slow, but the seasonal produce is anything but. This time of year offers hearty vegetables, vibrant citrus, fresh shellfish, and responsibly ...
As the temperatures drop and the cozy season begins, it’s also the time when colds, flu, and other respiratory bugs start circulating. But here’s the good news: you can strengthen ...
Primary care is the heart of good healthcare—it’s often your first stop, your continuity provider, your health coach, and a safety net. But what many patients don’t see is just ...
Polycystic Ovary Syndrome (PCOS) is more common than many realize – yet it’s often underdiagnosed and misunderstood. PCOS affects an estimated 1 in 10 women of reproductive age and can ...
By Dr. Alexis Banducci Breastfeeding is a journey filled with joys, challenges, and adjustments. During National Breastfeeding Month, we honor not only the bond between mother and child but also ...
As back-to-school season approaches, it’s time to start thinking beyond school supplies – like what’s going into your kiddo’s lunchbox. A healthy lunch not only fuels learning and play, but ...
In the Pacific Northwest, the summer brings some much-needed sunshine, but it also often correlates to wildfire smoke season in Western Washington! Whether wildfires are nearby or hundreds of miles ...
